Wellness Retreat

About the Wellness Retreat

At Saltwater we follow simple philosophies of holistic health : balanced nutrition, physical alignment and emotional wellbeing.

The unique combination of nutrition, sleep quality, chemical-free environment and breathtaking coastal surroundings contribute to the ability to completely rest, relax and restore, mentally and physically. 

Together with a team of experts in nutritional therapy, yoga, skincare, essential oils and weight management we can carefully tailor a bespoke package to suit individual needs for a journey towards achieving complete alignment and wellness.

Avail of our 2 night Wellness Retreat package which includes :

  1. Superior sea view ensuite accommodation
  2. Densely nutrition, freshly prepared organic breakfast and juices each morning
  3. Personal nutritional plan with help and ideas on meal prepping and planning
  4. Another therapy of your choice.      

A questionnaire requesting details of personal information and symptoms and a food diary template will be forwarded in advance and must be returned at least 7 days before date of arrival.

Contact Saltwater directly for pricing structure.

The cure for anything is saltwater … sweat, tears or the sea


Book Your Stay

We’d love to hear from you!

Get in touch with us

Our Location

63 Strand Road
BT55 7LU
028 7083 3872

Check-in time 4:00 pm – 8:00pm
Check-out time before – 11:00 am

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